Choose a location that is conducive to having a talk in relative privacy.These methods of communication are preferable to just texting or messaging because you can get a better sense of nonverbal cues, like how they look and how they react to what you say. Meet up in person, or schedule a phone call or video chat.I feel like we haven’t had a chance to hang out or talk like we normally do. Maybe it’s just everything going on right now, but I wanted to check in and see if we could sit down and catch up.” Or, “Hey, I miss you. You could start with something like, “You don’t seem like yourself lately. Ask them to get together or check in with you.Here are some things you can do to make the conversation more comfortable for you and your friend. That can be hard, especially if you’ve never done it before or if you also come from a family or culture where talking openly is uncommon. It’s important to trust your instincts about how and when to bring up your concerns. How to Approach to a Friend You’re Worried About
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